Bourgeon Blog

Hidden Messages in Water

2011-12-16T04:36:00.000-08:00

Dr. Masaru Emoto is famed for his work of freezing water crystals that had been infused with words and thoughts. Either the words were spoken to the water or they written down and attached to the bottle prior to freezing. The result was that Emoto always observed beautiful crystals after offering good words, playing good music, and showing, playing, or offering pure prayer to the water. On the other hand, he observed disfigured crystals in the opposite situation when slang or insults we targeted at the water.

His body of work was published in a book called Hidden Messages in Water. The amazing photographs in this book reveal that our very thoughts have an energetic vibration that has an impact on the world around us and our bodies which is up to 90% water. Emoto photographed water crystals with the words such as love, gratitude, soul, appreciation and thank-you. And pure or distilled water gave the best and most beautiful results.

"Positive words create "natural" crystalline structures... which are all based on the hexagon. In fact, the structure of all evolution in nature, from an informational perspective, is based on the hexagon. The reason hexagons are formed has to do with the chemical reaction of the benzene ring. I believe that anything that lacks this basic hexagonal structure is out of accord with the laws of nature and holds a destructive vibration. So when we look at things that do not exist naturally -- things that have been created artificially.. many of them lack this hexagonal structure and so they have, I believe, a destructive vibration.

Since the water reflects the composite energy of what is being sent to it, the crystalline structure reflects the composite vibrations of the group. So one person praying reflects the energy or intention of that one person. In terms of how powerful the effect can be, if you have one person praying with a deep sense of clarity and purity, the crystalline structure will be clear and pure. And even though you may have a large group of people, if their intention as a group is not cohesive, you end up with an in-cohesive structure in the water. However, if everyone is united together, you will find a clear, beautiful crystal, like one created by the prayer of a single person of deep purity. In one of our experiments, we had some water on a table, and 17 participants all stood in a circle around a table holding hands. Then each of the participants spoke a beautiful word of their choice to the water. Words like unity, love, and friendship. We took before-and-after shots and were able to obtain some beautiful crystalline structures as a result of this.

In some cases we would freeze the water right away, so we could say that the water is changed instantaneously."
Dr Emoto

You can apply this amazing phenomena in your life, by applying uplifting and positive messages or symbols to your drinking water. Or utilize positive daily affirmations which support you in your goals and manifestations. If your internal thinking is destructive, then take positive action to change this. You have the power to change your thoughts and you can do this instantly.

Since our body is made up of mostly water, our thoughts affect our very DNA which can lead to dis-ease in the body. And if everything is vibration, you will attract those things into your life which match that vibration. The Law of Attraction states that 'like-attracts-like'.

What are you attracting into your life by view of your thoughts?

Watch this extract from the movie, What the Bleep Do We Know which shows some of Emoto's beautiful water crystals.

Your ego is your Challenger and your heart is your Essence

2011-10-11T02:21:00.000-07:00

Ego and Essence

Have you heard people in spiritual work talk about dropping the ego? Or that something is coming from ego or heart? Let’s be clear on what an ego is as the word is banded around in nearly every therapy and healing modality on the planet. Ego means the self, the definition of a conscious person separate as an individual from everyone else. This is where the conflict can arise.

We are all individual unique, and we are all interconnected to everyone and everything else in existence. Our essence or soul knows this, experiences this in meditation and Theta Healing and in many other spiritual paths or self help techniques.

You want a good understanding of ego and why you have one? Here it is!

The ego is your challenger, it’s your competitor. Imagine a great actor or actress. For the sake of this discussion I’ll choose one. Al Pacino. Now imagine Al Pacino or some other actor you admire on stage alone giving a speech. This can be very interesting up to a point. You can admire him and his skill in holding your attention. Take it past 30 minutes and you may find your attention wandering despite his talent. Bring in a competitor, Jodie Foster. She’s skilled, talented and starts to bring the speech to life by interjection. All of a sudden you have a truly alive play and you’re gripped. Each actor inspires the other to get better as they work together.

That is essence and ego. You have an ego in order to challenge and inspire yourself to a better life , to help others or do your work in a better way. Whatever your soul’s purpose is in life your ego can help or hinder you. Mostly it will help you as long as you don’t get stuck believing everything it has to say.

Ego’s tend to be non arrogant as they normally hold fear, self depreciation and obstacles for you to overcome. Now of course, if you bring your attention to your heart or feelings (essence or soul) you can melt away some of these ego programmes and beliefs.

Whatever excuses we have in life for not living the best way we can for ourselves or loved ones comes from your competitor (ego). Every time you do better you are overcoming fears whilst not losing the individual essence you have for yourself in life. Every time you say you can’t, most likely it comes from the competitor inside. It’s time to master the self and nurture who you are.

Common competitor ego beliefs are:

I can’t
Someone else has more than me
This belief is the only truth and better than anyone else’s.
My religion or way to god is the only truth
There is not enough
This person isn’t good enough

I once had a client have a tantrum because I didn’t hold the same beliefs of her. She held the belief of no free will or no free agency and everything’s predestined or fixed. When I told her it’s not part of my matrix of beliefs she started ‘throwing the toys out of her pram and attacking’. This was her ego, which felt threatened and became aggressive at being challenged. She felt in competition. The more she felt this, the more I laughed at it. I learnt to laugh at it and it helped inspire me to write this article.

Look out when you get angry, frustrated, jealous or feel like giving up, that is the competitor pushing you to overcome this and get back into your feelings and heart or soul essence.

Discover how to silence the ego and tap into your true essence

Written by Alexandra P. Brown

The Karma Drama

2011-07-06T15:08:00.000-07:00

‘What goes around comes around’ might be one of the most apt expressions to describe Karma. It arises from the universal law that whatever we put out into the universe comes back to us - ‘as you give so you receive‘ or ‘you reap what you sow’ Bad thoughts and deeds return to you. So does kindness, thoughtfulness, love, joy and generosity.

The aim of Karma is to teach us lessons so that we learn to comprehend the polarities of separation and unity. In this process we also learn the broad spectrum of human consciousness, and in turn how to navigate ourselves through negativity to align back to positive oneness.

NOTE: The exercises relate to Theta Healing Practitioners

Theta Healing Exercise:
Connect to the 6th plane and ask Creator for an explanation of the law of Karma.

Each person has what is known as a karmic body, it is a sum total of all thoughts, deeds, actions, emotions and experiences. It forms an etheric blueprint around the body and interacts with the matrix of reality. As everything must return to a state of balance and oneness, your karma will be reflected back to you in the form of different events, scenarios and relationships until you completely comprehend the effect of any negativity/positivity you have made. For example if you bullied someone and became the oppressor, you would then perhaps find yourself in a job where you became the victim with a boss that bullies you. Thus, helping to complete your understanding of how your original negative action affected another. This is aligned to the cycle of cause and effect, a motion which your human soul must experience.

Theta Healing Exercise:
Do a body scan and ask to be shown the Karmic body. You may find karmic knots, which are located on the spine; these are bundles of dense emotions entangled from negative karma.

Karma has many lessons to teach us: the value of independence, understanding of finances, limitation of oneself, cooperation with self and/or others, self-expression, laziness towards working, abuse of human freedom, family inner action, abuse of sex and sexuality, understanding, compassion, selfishness, indecisiveness, failure to learn about one's emotional state, power corruption, emotional manipulation and the list goes on.

Theta Healing Exercise:
Muscle test to see if you have karmic learning about the above themes, then do belief work to resolve.

One’s karma can be accumulated in 3 ways:
1. Soul Karma:
It is the akashic records which hold your soul’s karma and it is akin to a library where each book represents a different soul. The akashic records detail the soul’s history, experiences and is informed about which lesson’s the soul has completed and which it has not. It is here that any ‘unsatisfactory learning is marked incomplete. It is your soul, before birth that will decide upon the amount of Karmic lessons it chooses to complete in one life.

Theta Healing Exercise:
Ask Creator what karmic lessons you are learning in this life. Ask for positive downloads to help with your learning.

2. Family Karma :
This is an accumulation of karma passed down through the generations and encoded into your DNA. One can inherit both positive and negative thoughts and emotional patterns, diseases and even fortunes from our ancestors. Family Karma can be the most difficult to resolve because one is constantly moving and interacting with members whom are weaved into the same karma drama. Our aim is to help future generations by clearing the negative DNA patterning and replacing it with new positive understandings. The DNA is constantly rearranging with every though you have, and can be easily taught new ways to be behave through mindful action and thought.

Theta Healing Exercise:
Apply the gene replacement technique or genetic level belief work to help evolve your DNA out of limiting family karma.

3. Karmic Conditioning
It arises from the fact that everything you do conditions your own consciousness. For example if you are constantly angry then your consciousness will be more deeply aligned with the identification of anger. And so every habitual thought, emotion and action adds to the karmic imprint, reinforcing the experience of separation. Meditation and healing practices will help de-clutter this form of karma easily.

Theta Healing Exercise:
Do belief work on a core level to help deprogram old habits.

Now to make things a little more challenging, your soul karma, your family karma plus the karma accumulated from conditioned habit all merge together in one’s consciousness, forming the karmic body, personal identity and in many cases the ego. The up side is that once you release your negative karmic bindings your light body and connection to the divine will increase, moving your soul closer to oneness.

Theta Healing Exercise:
We learn to clear our karmic body through the 4 levels of belief: soul, core, genetic and history. And we increase our light body via the positive downloads. Your ability to manifest abundance will naturally increase as your karmic body dissolves.

The key is to realize that every challenge, opportunity, lesson, serendipity, and grace that our karma brings, is actually training and preparing us to accomplish our greater purpose on earth. By becoming aligned to your higher self and connection to source, you will be
guided at every moment to overcome your karma easily and learn your lessons effortlessly.

Theta Healing Exercise:
Tune into your higher self regularly and develop a stronger connection with it.

DOWNLOADS
"I have Creators definition of Karma"
"I have Creators perspective of karma"
"I know how to identify my karma"
"I know how to learn and progress through my karma easily and effortlessly"
"I am bound to my negative karma (no)"

Vanya Silverten
Alexandra P. Brown

The power of our thoughts on our DNA to create good health

2010-10-26T12:26:00.000-07:00

Did you know that you can program your DNA to create a healthy body in as little as 2 minutes?

DNA is a nucleic acid that carries the genetic information in the cell. It is known as the "blueprint" of life because it governs the development and functioning of humans and all living organisms.

It is a widely held belief that DNA, which is shaped like a double helix, has a fixed structure and cannot be changed -- but a recent study from the Institute of HeartMath has shed startling results that challenge what we thought we knew about DNA.

In the study, human DNA was placed in a sealed test tube. Test subjects trained to generate focused feelings of deep love ... were able to intentionally cause a change in the shape of the DNA.

Negative emotions, produced at will, caused the two strands that comprise human DNA to wind more tightly. Heart-centered feelings of love and appreciation generated by the research subjects caused the DNA strands to unwind and exhibit positive changes in just 2 minutes. When those feelings were absent, no changes were observed in the DNA.

This may be the first scientific evidence of the long-held theory that emotion greatly affects our health and quality of life. This is proof positive that we can communicate with our DNA through emotion -- and thus, change the very blueprint of our health and our life.

Carnelian Sage, author of The Greatest Manifestation Principle in the World, whose book presents an ingenious approach to producing deep feelings of love at will, states:
"Love is clearly something awesome embodying every person that is far greater than the genetic information stored in the DNA which resides in the nucleus of each human cell. Some refer to it as the vast intelligence that comprises our entire being, and some call it energy. Indeed, love is energy in its most fundamental sense -- the raw material of all that is. It's the most profoundly essential and transformative energy, without which life itself would not be possible."

Indeed, if we can influence the behavior of DNA in a test tube, what untold health benefits might we experience by changing the DNA in our bodies through feelings of deep love? Perhaps that's what Carnelian Sage meant when she wrote,
"Love and illness cannot coexist."

Yes that’s right! Love and illness CANNOT coexist! Want to tap into a limitless source of unconditional love? Discover how to release the phenomenal power within you.

Written by Alexandra P. Brown

DNA Activations with Theta Healing®

2010-10-21T13:25:00.000-07:00

Our bodies are made up of organs. Those organs are made up of cells. Within the nucleus of each cell in our body we hold our DNA. Our cells and it's contents are made up of molecules. Molecules are made up of atoms. Atoms are energy... therefore we are Energy.

With Theta Healing® we heal the person with energy from 'The Creator of All That is'.

A Theta Healing® practitioner works with the DNA on an energetic level. One of the techniques Vianna Stibal was shown by the creator was the DNA Activation.

The DNA Activation opens our intuitive gifts, it also allows us to survive the environmental poisons created by man. As a species we are evolving and waking dormant parts of our spiritual DNA. For some people this may have already happened spontaneously.

In the activation, we are activating strands to the DNA and its existing 46 chromosomes. This is done to the master cell located in the pineal gland. Inside the master cells are the youth and vitality chromosomes.

Vianna believes that the youth and vitality chromosomes maintain track of the seconds, minutes and hours of the day for the body. They also contain memory materials called shadow strands. When the youth and vitality chromosomes are activated, the practitioner will energetically witness the ladders of the DNA rebuilding with rainbow light. This chromosome is responsible for our staying young. After the DNA Activation during one of my Theta Healing® Basic classes a 50 year old women restarted her menstrual cycle.

After an DNA Activation, we are making cellular changes to the body. The body will begin purging toxins, old energy it no longer needs to hold onto. Some will experience a healing cleanse as the toxins release on all levels; spiritually, mentally, emotionally and physically. Some may experience cold-like symptoms, or body aches. It is suggested to take supplements after an activation consisting of chelated zinc and calcium.

Once the DNA Activation is done, it is recommended to do this for your partner or spouse so that you will both shift vibrationally together. It is possible that they maybe activated by sleeping next to you, as cells communicate with each other. This may take several months.

The power of your words
After the DNA Activation your words and thoughts have more power. It is important to stay positive and affirm that you have abundance coming into your life. Surrounding yourself with positive and like-minded people will make this much easier and more stimulating for you. Supporting you in your personal growth and development.

Nini Guerard Master Theta Healer on Believing in Miracles

2010-09-30T13:42:00.000-07:00

Nini Guerard is a very gifted Theta Healing Master based in the USA. In this video Nini talks about miracles in life and in healing.
"You are a living, breathing miracles... and so am I"

The Rules of Being Human

2010-09-30T13:27:00.001-07:00

When you were born, you didn't come with an owner's manual; these guidelines make life work better.

1. You will receive a body. You may like it or hate it, but it's the only thing you are sure to keep for the rest of your life.

2. You will learn lessons. You are enrolled in a full-time informal school called "Life on Planet Earth". Every person or incident is the Universal Teacher.

3. There are no mistakes, only lessons. Growth is a process of experimentation. "Failures" are as much a part of the process as "success."

4. A lesson is repeated until learned. It is presented to you in various forms until you learn it: then you can go on to the next lesson.

5. If you don't learn easy lessons, they get harder. External problems are a precise reflection of your internal state. When you clear inner obstructions, your outside world changes. Pain is how the universe gets your attention.

6. You will know you've learned a lesson when your actions change. Wisdom is practice. A little of something is better than a lot of nothing.

7. "There" is no better than "here". When your "there" becomes a "here" you will simply obtain another "there" that again looks better than "here."

8. Others are only mirrors of you. You cannot love or hate something about another unless it reflects something you love or hate in yourself.

9. Your life is up to you. Life provides the canvas; you do the artwork. Take charge of your life, or someone else will.

10. You always get what you want. Your subconscious rightfully determines what energies, experiences, and people you attract; therefore, the only foolproof way to know what you want is to see what you have. There are no victims, only students.

11. There is no right or wrong, but there are consequences. Moralizing doesn't help. Judgments only hold the patterns in place. Just do your best.

12. Your answers lie inside you. Children need guidance from others; as we mature, we trust our hearts, where the Laws of Spirit are written. You know more than you have heard or read or been told. All you need to do is to look, listen, and trust.

Emotional Guidance System

2010-09-01T15:23:00.000-07:00

Ester Hicks channeling Abraham on The Secret

The following video will raise your vibration and bring you closer into alignment with what you want in your life. It shows a short clip of the Emotional Guidance System. When you feel fear or doubt, you are not in alignment with what you want, so the universe cannot deliver what you want.

"Negative emotion is your indication from your Inner Being that the action you are considering is not in harmony with your greater intentions." - Abraham-Hicks

The purpose of emotion is to give you feedback about the vibrational content of your thoughts. This is crucial information because the vibrational content of your thoughts determines what you are attracting and creating. Negative emotion is a warning that redirection is in order - that we're headed toward something we do not want. By referring to the Emotional Guidance Scale below, you can determine your current vibration as well as your dominant vibration:

Emotional Guidance Scale (from the book, Ask and It Is Given)

Joy / Knowledge / Empowerment / Freedom / Love / Appreciation
Passion
Enthusiasm / Eagerness / Happiness
Positive Expectation / Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration / Irritation / Impatience
Overwhelment
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred / Rage
Jealousy
Insecurity / Guilt / Unworthiness
Fear / Grief / Depression / Despair / Powerlessness

2010-07-01T15:45:00.000-07:00

Jessica Simpson experiences ThetaHealing

Jessica Simpson's show The Price of Beauty on VH1 stopped by Dr. Ken Best's offices in Los Angeles to try Theta Healing. A method of retraining the subconscious mind to eliminate personal obstacles. Jessica makes some interesting revelations about her love life!

The Daily Mantra

2010-06-28T07:48:00.000-07:00

A daily mantra to bring you into alignment for your life's purpose.
Often when I am connected to Source / Divine Intelligence / God, I receive some profound pearls of wisdom.

This one was given to me recently which I pass onto my Theta Healing clients. I recommend you use it every morning when you wake up, and say it to yourself when you get stressed, frustrated or confused.

It doesn't matter if it's said aloud or silently in your mind. But allowing it to become part of your daily ritual.

I let go and let Source... (deep breath)
I let go and let Source... (deep breath)
I let go and let Source... (deep breath)

I allow Source...
to work through me...
with me...
and around me... (deep breath)

Feel your self becoming centered. Expand your awareness with each breath. Imagine every molecule and atom within your body expanding out past;
the room your in,
the city you live in,
this planet,
the Milky Way galaxy,
the universe and all the lights
to the energy of creation, the energy of all that is...

Repeat this mantra 2- 3 times until you feel balanced, calm, focused and a sense of oneness. And repeat this during the day if something or someone throws you off track.

You can substitute the word Source with God, Universal Intelligence, Creator or whatever term you are comfortable with.

It is in the EMOTION OF SURRENDER that this mantra will work for you. And surrender does not mean giving up or compromising. Surrender simply allows the highest and best to be delivered to you from the universe.

Because, when you ask it is given.

The simplest things often work the best.
Honestly.
In our modern day society we have complicated life. We have become so busy, often we forget to stop and actually enjoy the moments that each day brings. Take time to reflect on what is really important in your life. As cliché as it sounds, it's the simplest things in life that we take for granted which are actually the most important things in our lives. Your family, your health, your fun and joy in life.

This simple mantra will have a profound effect on you mentally, emotionally and spiritually. Try it for 30 days and please send me an email telling me what good things have happened to you.

© Copyright Anna Kitney, Bourgeon Limited

Earl Nightingale 30 Day Test

2010-01-12T16:08:00.000-08:00

Here is the 30 day test that Earl Nightingale challenges you to do, and guarantees to change your life. This has come from a recording ‘The Strangest Secret’.

1. Write on a card what you want more than anything else. Single goal, clearly defined.
2. Think of it each day with optimism. Remember – you must become what you think about, it’s the law
3. Stop thinking about what it is you fear, replace it with a positive though – control your thinking
4. Do more than you have to
5. Give of yourself more
6. Don’t concern yourself with how you are going to achieve the goal, just where are you going. The answers will come to you.

If you let a negative thought enter your mind and you do not replace it, you must start the 30 day test again.
We can achieve nothing, without first paying the price.
Act as though it was impossible to fail
Control your thoughts
Limitations are self imposed
Have courage
Use your imagination
ACTION: Act promptly & decisively
Save 10% of your income

Put this on the back of your goal card.

Ask and it shall be given unto you
Seek and ye shall find
Knock and it shall be opened onto you
For everyone that asketh, receiveth
And he that seeketh, findeth
And to him that knocked, it shall be opened

What are you giving your attention to?

2010-01-06T14:14:00.000-08:00

This is a great YouTube video from one of Abraham Hicks talks. What we focus upon, becomes our experience. We can choose this consciously or unconsciously. But it is always a choice.

We can simply begin to feel good. Find thoughts that make us feel good for long enough. Usually about 21 seconds. Long enough to shift our energy to allow the law of attraction to bring more things into our life that feel good.

I know it sounds simple. But it works!

Several years ago when I came to the UK, my mentor John Kanary said to me
"Anna, what needs to happen for you to feel good?"
I looked at him blankly, I had no answer to offer him. He replied
"Nothing, you just need to decide to be."

That was one of the most profound life changing moments in my life. And now as I am older, it has an even deeper meaning for me.

Feed your mind

2009-12-30T15:47:00.000-08:00

We feed our bodies everyday to survive. Plenty of clean water, fresh fruits, vegetables and organic food is going to keep our bodies in good working order.

So how often do we feed our mind?

What we are exposed to daily in our environment affects us. What we read in the newspapers, what books we read, what websites we visit and what people we listen to. We consciously or unconsciously allow ideas, thoughts and beliefs to enter our mind.

When we reflect on 2009, for many of us we think credit crunch, recession, natural disasters, redundancies and many families loosing their homes. But for some, it was a fantastic and prosperous year. Their business grew, they renovated their homes, their families flourished and they were able to benefit a lot of people they employed.

What were these people reading, what websites were they visiting and what advisers and mentors were they listening to? Mostly likely the ones that saw the circumstances around them as opportunities, rather than obstacles. All truly wealthy individuals know that abundant prosperity is only lasting when you benefit others.

For 2010 choose what you feed your mind. Just as you feed your body, take time out each day to immerse yourself in something that will grow and develop you as a person. It could be a great book, a seminar or workshop, a website of inspirational quotes, or a chat with successful advisor.

Here are my recommendations for "Mind Food" for 2010

Does microwaved food cause cancer?

2009-07-23T02:07:00.001-07:00

I remember when my family bought our first microwave. I was still in school and mum was very excited to try out a new piece of kitchen equipment. She loved to cook! We tried out the recipes that came with it. One of the things we tried was a whole cooked chicken... needless to say it tasted awful compared to my mum's regular oven roasted chicken. So it was decided to just re-heat food for convenience, even if it did come out tasteless and soggy. It wasn't until a few years later when we learnt about the dangers of microwaves that is was banned from our house.

I did my own checking through Theta Healing by connecting to source energy/ god. I was told that we have harnessed some the power of atoms, like the atomic bomb, and experimented with various energy frequencies like WiFi and the Microwave without the full realisation of the impact it has on the human body and our planet. We are fragile life-beings with an amazing power to self-heal. That some of the findings have been ignored in the pursuit of monetary gain, others have been exaggerated to persuade. I was told microwave cooking forces the molecules and atoms to move in unnatural ways. In our efforts to make our lives more convenient, to do more in less time, we are destroying the nutrient content of food and creating toxic by-products. We are destroying the life-force of food. This is leading to cancer through long-term consumption of microwaved food.

Now for some facts

The Nazis are credited with inventing the first microwaves. Used for preparation of meals on a mass scale during the war on Russia, eliminating the problem of cooking fuels. The Russians had retrieved some of these microwave ovens and conducted thorough research on their biological effects. Alarmed by what they learned, they banned microwaves in 1976. The ban was lifted in the 1980s after the fall of Communism.

Dr. Luria and Dr Perov from Russia concluded that microwave radiation changed the molecular structure of food, making it unsafe to eat. That translates into genetically modified food which is banned in the UK... currently.

The Swiss and German scientific clinical studies also concluded that we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, this article makes the following points:

Continually eating food processed from a microwave oven causes long term - permanent - brain damage by 'shorting out' electrical impulses in the brain (de-polarizing or de-magnetizing the brain tissue).
The human body cannot metabolise (break down) the unknown by-products created in microwaved food.
Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
The effects of microwaved food by-products are long term and permanent within the human body.
Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
Microwaved foods cause stomach and intestinal cancerous growths (tumours). This may explain the rapidly increased rate of colon cancer in America .
The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

The most compelling evidence came from a highly regarded study done by Dr. Hans Hertel, a Swiss food scientist, who concluded that microwave cooking significantly altered food's nutrients - so significantly that participants' blood changes suggested deterioration. Dr. Hertel's study was met with great resistance from those with much to lose. After a gag order by a Swiss trade organisation was removed, his study was finally published in 1992. His findings showed;

Increased cholesterol levels
Decreased leukocytes, or white blood cells, which can suggest poisoning
Decreased numbers of red blood cells (deliver oxygen to the body)
Production of radiolytic compounds (un-natural)
Decreased hemoglobin levels, which could indicate anemic tendencies

When microwaving, carcinogenic toxins could be leached from your plastic and paper plates or covers and mix with your food. Microwaved food can become extremely hot, high enough to cause burns or steam buildup that could explode -- this is especially risky with baby bottles. Plus, microwaving can break down the essential disease-fighting ability of breast milk to protect your baby. A study published in the November 2003 issue of The Journal of the Science of Food and Agriculture found that broccoli cooked in the microwave with a little water lost up to 97 percent of the beneficial antioxidant chemicals it contains. By comparison, steamed broccoli lost 11 percent or fewer of its antioxidants.

Some suggestions

Take your microwave to the tip or recycling depot. Then you won't even be tempted to use it on the rare occasion.
Most food packaging now includes both microwave and regular oven cooking instructions. Use the oven, the food will taste better, even if it takes 15 minutes longer. Don't worry, you'll adapt.
Some food has more flavor when cooked for longer the traditional way. Stews and roasts in particular. The meat softens and is more succulent. The spices and herbs infuse into the vegetables.
There can be a lot of pleasure gained from cooking, even if you can't cook. Buy a few great cook books that make it easy to learn. I use Bill Granger'scookbooks everyday, the recipes are quick to make and taste amazing. Try:
Sydney Food
Bill's Food
Bills Open Kitchen
Every Day
Holiday